Chiropractic and Acupressure complement each other and
were traditionally practiced together in ancient China. Acupressure
increases the circulation of blood and healing energy through the
spinal column. This relaxes the back muscles and eases chiropractic
adjustments, which tend to last longer.
Chiropractors commonly hire acupressurists to release patient's back
muscles in preparation to make the adjustments even more effective.
Acupressure given after the chiropractic treatment stabilizes the
adjustment and balances the patient's energy to promote greater healing.
Some chiropractors also give their patients self-treatment points
to practice at home and refer out to practicing acupressurists and
massage therapists.
Acupressure massage is a safe, effective way to reduce common stress-related
problems. Acupressure releases muscular tension, enabling the blood
to flow freely and allowing toxins to be released and eliminated.
An increase in circulation also brings more oxygen and other nutrients
to affected areas. Tension tends to concentrate around the acupressure
points. In order to relax muscular tension and balance the vital life
forces, acupressure utilizes a system of points (the same points as
acupuncture) that have a high bioelectrical conductivity on the surface
of the skin. Some Chiropractors use high-tech devices to stimulate
the points and move energy through the spine and supporting back muscles.
Primary Chiropractic Care
Acupressure does not substitute for chiropractic care, but complements
its effectiveness. In the case of a spinal misalignment due to an
auto accident, for instance, acupressure would not be the first treatment
choice. In such cases consult a chiropractor. Acupressure can; however,
speed the healing once the spine has been adjusted and can help relieve
the patient's associated pain and anxiety.
Self-Acupressure & Chiropractic Care
Acupressure is an ideal self-help therapy for chiropractic patients.
They can quickly learn to locate the points and apply the correct
pressure. Most points are within the patient's easy reach. By learning
a few self-acupressure techniques, patients can enhance their chiropractic
treatments and begin to take greater responsibility for their health.
Patients who use acupressure find their adjustments are easier, more
enjoyable and last longer. The following acupressure
points, from Acupressure’s
Potent Points, an A to Z point reference guide with hundreds
of point illustrations, can be used effectively with chiropractic
care: Self-Acupressure
Vital Diaphragm (B 38) Location:
Between the shoulder blades and the spine at the level of the heart.
Benefits: This calming point balances the emotions,
relieves anxiety, grief, and other emotional imbalances.
Heavenly Pillar (B 10) Location:
One-half inch below the base of the skull, on the ropy muscles located
one-half inch out from the spine. Benefits:
Relieves emotional distress, burnout, exhaustion, depression, and
heaviness in the head. Gates of Consciousness (GB
20) Location: Below the base of the
skull, in the hollows between two large neck muscles, two to three
inches apart, depending on the size of the head. Benefits:
Relieves depression, headaches, dizziness, stiff necks, and irritability.
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