How Acupressure works, self-acupressure and healing touch applications in real life for neck problems, tension headache, and night sweats.

Covers the causes and eight acupressure points, their locations and benefits for relieving colds and flu. Learn how to stimulate each of these points, step by step with photos for prevention and relief.

Covers five activities, which weaken the immune system and provides 12 acupressure points, their locations and benefits, for immune system boosting. Learn how to stimulate each of these points, step by step with photos.

Acupressure and Acupuncture points anatomical location, name, reference numbers, and meridian functions.

Brief History Covers the origins of Acupressure and Acupuncture as an ancient Chinese healing art. – how Acupressure and Acupuncture developed in China out of instinct to self-care techniques for relieving stress.

How Acupressure Works & Relieves Chronic Pain Discover how stimulating points triggers endorphins to relieve pain. How deep breathing and Acupressure restores harmony, health and well-being.

Explore how acupressure can help in many disciplines and modes.

Acupressure Massage Healing Energy Work; Channeling Chi, Qi Energy & Chakra Balancing; Discover Spiritual Bodywork & Light Touch for Healing on the Third Eye Point to develop intuition.

Learn traditional pressure point methods such as tapping acupressure points.

Guidance for using your fingertips on Acupressure points to relieve tension and pain: how long to hold points, how much pressure, eating, and how to release an acupressure point.

Prodedures for acupressure point safety, treatment indications, injury, burns, and body temperature. Acupressure boundaries, points for Pregnancy, Lactation, and precautions.