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Part
I
INTRODUCTION TO ACUPRESSURE: ITS ORIGINS, USES, AND GUIDELINES
- What is Acupressure?
- Practicing
Self-Acupressure
Part
II
ACUPRESSURE POINTS AND TECHNIQUES FOR SPECIFIC AILMENTS
- Acne, Eczema,
and Other Skin Problems
- Allergies
- Ankle and
Foot Problems
- Anxiety and
Nervousness
- Arthritis
and Nonarticular Rheumatism
- Asthma and
Breathing Difficulties
- Backache and
Sciatica
- Chronic Fatigue
Syndrome
- Colds and
Flu
- Constipation
- Cramps and
Spasms
- Depression
and Emotional Balancing
- Diarrhea
- Earaches
- Eyestrain
- Fainting
- Hangovers
- Headaches
and Migraines
- Hiccups
- Hot Flashes
- Immune System
Boosting
- Impotency
and Sexual Problems
- Insomnia
- Irritability,
Frustration, and Dealing with Change
- Jaw Problems
(TMJ Problems)
- Knee Pain
- Labor, Delivery,
and Nursing
- Memory and
Concentration
- Menstrual
Tension, Cramps, and PMS
- Motion Sickness,
Morning Sickness, and Nausea
- Neck Tension
and Pain
- Nosebleeds
- Pain
- Pregnancy
and Infertility
- Shoulder Tension
- Sinus Problems
and Hay Fever
- Stomachaches,
Indigestion, and Heartburn
- Swelling and
Water Retention
- Toothaches
- Wrist Pain
(Carpal Tunnel Syndrome and Tendonitis)
- Acupressure
Wellness Program
- Glossary
© Copyright 1990 Michael Reed Gach & Bantam Books,
All Rights Reserved
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