250-Hour Professional Specialization Programs

Stress Management

Acupressure is one of the most effective treatments for relieving stress. Learn how to give professional acupressure sessions in an office chair or on-site massage chair and on a mat or massage table for releasing stress effectively. Learn several methods for relieving such stress disorders as headaches, insomnia, chronic fatigue and anxiety. Study how to utilize the mind through hypnosis and guided imagery. Discover Thai Massage, using therapeutic stretching in conjunction with acupressure and shiatsu. Also study stretching for self-care. In summary, you will learn four aspects of stress management: 1) point therapeutics, 2) acupressure techniques such as shiatsu, 3) theory of traditional Asian health care, and 4) hands-on stress reduction applications.

Prerequisite:

Students must complete our Basic 150-Hour Training or equivalent.

250 Hour Program
Class Requirements Overview
  • 7 Primary Classes
  • 4 Elective Classes
  • 2 ABT Theory Class
  • 1 Advanced Anatomy Class
  • 1 Apprenticeship Training Class

7 Required Primary Classes

Choose any 4 Elective Classes
Choose 2 Required ABT Theory Class from the following:
Choose 1 Required Advanced Anatomy Class
1 Apprenticeship Training Class is Required
Additional Program Requirements: